I can spin ANYTHING! Sign up for workshops and classes. Flow is a completely focused meditation. It is a single-minded immersion and represents perhaps the ultimate experience in harnessing the emotions in the service of performing and learning. In flow, the emotions are not just contained and channelled, but positive, energized, and aligned with the task at hand. To be caught in the ennui of depression or the agitation of anxiety is to be barred from flow. Flow Arts Has become th.

Sanjeev Rajput, a soft target? NRAI president Raninder Singh congratulates Sanjeev Rajput. It is March, and most of the athletes are gunning for their Olympic berths. Many others have to wait for the ranking lists, weeks before the Olympics, to ensure their entry for the quadrennial extravaganza. In shooting, however, the Olympic berths are about to be assigned to the shooters as a final confirmation of their entry for the Rio Olympics, by the national federation.

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